Learn how the digestive system works, the formula for maintaining healthy weight, the effects of too much sugar, how to read food labels, and how to keep your teeth and gums in tip top condition.
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Lesson 1: How the Body Uses Food
Based on the video “How the Digestive System Works” by KidsHealth.com • Length: 5:08
Lesson 2: How to Keep a Healthy Weight
Based on the video “Healthy Weight” by KidsHealth.com • Length: 5:29
Lesson 3: Sugar Ups and Downs
Based on the video “What Does Sugar Do To Your Body?” by Wonder Grove • Length: 3:20
Lesson 4: What’s In a Food Label?
Based on the video “Reading Nutrition Facts Labels” by Maya Adam, Stanford University • Length: 4:36
Lesson 5: Healthy Teeth and Gums
Based on the video “How To Brush Your Teeth Properly — For Kids” by MyKidsDentist • Length: 3:30
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