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Points for Pedals 

In collaboration with Bike Walk Indian River County, Inc.

Playing Sports: Smarter, Better, Stronger!

Playing sports benefits your body and your brain!


  • This course contains two VIDEOS and a QUIZ. 
  • Watch each video. After viewing both videos, click the "Quiz" button and complete the interactive questions. The quiz will open in a separate browser window, so this page will remain open behind the quiz page. Your browser will create a new tab for the quiz page.
  • If you need to watch either of the videos again, simply toggle back and forth between the tabs. 
  • ONCE YOU START A QUIZ, DO NOT STOP UNTIL COMPLETED. If you quit too soon, your work may be lost and you will need to start again.
  • At the beginning of every quiz you will be asked to provide some personal information, such as your first and last name, the date, and the name of your tutor. If you are working virtually, (not at the Crossover Center), you may use “home” as your PIN. If you are working at the Crossover Center, your PIN is the number of the computer station you are using. 
  • We must have the above information so we can document that you have completed the course.
  • To receive credit for this, you must watch each video to the end and pass the quiz with a score of 80% or higher.
  • You may take a quiz up to three times in order to pass it. 
  • When you have watched all the videos and passed the quiz (80% or higher), you have completed this course.

Note: Privacy law necessitates a warning that whenever a person follows external links, such as watching videos, he or she may be exposed to unintended third party tracking. 

Video 2:  How to Practice Effectively for Just About Anything

by Annie Bosler and Don Greene Singh • TED-Ed • Length: 4:49

Video 1:  How Playing Sports Benefits Your Body and Your Brain

by Leah Lagos and Jaspal Ricky Singh • TED-Ed • Length: 3:46


Watch both videos before taking the Lesson Quiz.

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Crossover Mission Training is a division of Ocean East Publishing. The compilation of materials contained on this web site are provided by Ocean East Publishing for use by Crossover Mission, Inc. employees, volunteers, and members.