Transcendence Academy

A Sisterhood of Crown-Builders

Building Our Own Crowns • Protecting Our Sisters’ Crowns

Transcendence Academy — Course 4

Build True Friendships and Healthy Relationships

Course 4: Relationships

Build true friendships
and  healthy relationships!

Directions:

  • This course consists of three lessons. Each lesson has its own instructions.
  • Lesson 1 requires you to watch two videos on types of friendship, open and complete the Relationship Red Flags worksheet, then take a quiz on the information presented.
  • Lesson 2 requires you to watch two videos on healthy relationships, open and print the PDF Worksheet Healthy Relationships, then take a quiz on the information.
  • Lesson 3 requires you to watch two videos on setting appropriate boundaries in relationships, then take a quiz on the information.
  • ONCE YOU START THE QUIZ, DO NOT STOP UNTIL COMPLETED. If you quit too soon, your work may be lost and you will need to start again.
  • At the beginning of the quiz you will be asked to provide some personal information, such as your first and last name, the date, and the name of your tutor. 
  • You may take the quiz more than once if necessary.

Lesson 1: Friendship Types

Video 1: 6 Types of Friends You Will Make In Your Life.

By: Psyche2Go  (5:58)

Video 2: 4 Differences Between Good Friends and Toxic Friends

By: Psych2Go  (5:32)

Directions:

Step 1: Watch the video: 6 Types of Friends You Will Make In Your Life. The video will open in a separate browser window, so this page will stay open behind it.

Step 2: Watch the video: 4 Differences Between Good Friends and Toxic Friends. The video will open in a separate browser window, so this page will stay open behind it.

Step 3: Open and print the PDF Worksheet Relationship Red Flags. You will need two colored pencils or crayons: red and green. Follow the directions provided on the worksheet.

Step 4: After completing Steps 1,2, and 3, take the Lesson Quiz.

Lesson 2: Building and Maintaining Healthy Relationships

Video 1: NBC Learn: Healthy Relationships

By: Skills for Kids and Teens  (4:05)

Video 2: What Makes a Relationship Healthy?

By: AMAZE.org  (2:15)

Directions:

Step 1: Watch the video NBC Learn: Healthy Relationships. The video will open in a separate browser window, so this page will stay open behind it.

Step 2: Watch the video: What Makes a Relationship Healthy. The video will open in a separate browser window, so this page will stay open behind it.

Step 3: Open and print the PDF Worksheet Healthy Relationships. Follow the directions provided on the worksheet.

Step 4: After completing Steps 1,2, and 3, take the Lesson Quiz.

Lesson 3: Setting Healthy Boundaries in Relationships

Video 1: Setting Emotional Boundaries

By: Better Help  (4:25)

Directions:

  • Step 1: Watch the video Setting Emotional Boundaries: Personal Boundaries Explained. The video will open in a separate browser window, so this page will stay open behind it.
  • Step 2: Watch the video: Teen Voices - Friendships and Boundaries. The video will open in a separate browser window, so this page will stay open behind it.
  • Step 3: After watching BOTH videos, take the Lesson Quiz.

Video 2: Teen Voices - Friendships and Boundaries

By: Common Sense Education  (5:04)

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